1. |
1 Tingsha Bell
00:18
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2. |
2 Intro to the Body Scan
03:28
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3. |
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4. |
4 Singing Bowl
00:54
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5. |
5 Tingsha Bell
00:19
|
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6. |
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7. |
7 Breath Awareness
03:00
|
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8. |
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9. |
9 Sound Awareness
05:00
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10. |
10 Thoughts and Feelings
05:00
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11. |
11 Choiceless Awareness
02:00
|
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12. |
12 Singing Bowl
01:04
|
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13. |
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14. |
14 Singing Bowl
00:54
|
|||
15. |
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16. |
16 Singing Bowl
01:04
|
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17. |
17 Tingsha Bell
00:18
|
Streaming and Download help
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